by Alex Flippance | Apr 21, 2021 | Uncategorized
The Fitness Era is Over! The new age of Total Health Maintenance I was preparing the marketing lecture for our 200 hour Yoga students and had to really stop and think about where the future of Yoga is going and how to advise new Yoga students on how to market their...
by Alex Flippance | Apr 21, 2021 | Uncategorized
At home yoga Helping students to help themselves I heard the very amusing Graham Norton on his Saturday morning radio show saying how funny it is that the image of 2020 from years ago was of people wearing Star Trek suits, with everything automated; going to work in...
by Alex Flippance | Apr 14, 2021 | Uncategorized
New Beginnings waking up, creating space and making new plans The spring season is the season of new beginnings. A new start in many ways; to your attitude to life, your growth and your new intentions. We are all in the middle of spring, but this year, we are also in...
by Alex Flippance | Apr 9, 2021 | Uncategorized
Taking stock and living more truthfully Spring brings an explosion of new life; baby lambs, blossoms, buds, flowers and fresh green shoots, all bursting into life like an alarm clock, heralding the end of sleepy winter and the start of a new year of life and...
by Alex Flippance | Apr 1, 2021 | Uncategorized
Anger management Turning anger and frustration into purpose and motivation Anger and frustration are emotions commonly linked with the season of Spring. As we observe seeds that lie underground start to spring into life, putting down new roots and pushing upwards and...
by Alex Flippance | Mar 30, 2021 | Uncategorized
Spring 2021 Finding space for a new normal Spring is within touching distance! The days are getting longer, and slightly warmer – we’ve even seen the sun in Scotland this week. This year, we’re emerging out of our spring hibernation in two ways. Firstly in a...
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