is now CLOSED to new students.

If you are looking for access to a foundation course for Seasonal Yoga (formerly on this site)

please follow this link for the new site

The 100 hour course unlocked my potential for a proper practice and got me back into my self care regime – Louise

Life Overhaul

Yoga Foundation

… are you ready?

You have to change your energy to change your life

100 hours of finding your self practice, a greater understanding of Yoga & get to know more about how your body works.  Our Home Health Habits will give you access to a new life changing energy





We Help You Change Your Life

  • This course is for you if:-
  • You want to handle the daily stress
  • You want to know how to do Yoga properly
  • You want to develop a self practice
  • You’d like to learn/develop how to meditate
  • You’d like to spend 5 months improving your lifestyle

21 Day Challenges

With out home health habits you will feel your energy changing over 15 weeks

21 Inspirational Teachers

Our trainers are knowledgeable, encouraging, and committed to helping you on this journey

21 Find your Focus

Yoga breath and meditation practice all designed to change your old habits into great new ones

Our Trainers

Julie Hanson

Author, yoga teacher, and co-director of the Seasonal Yoga Teacher training school. She has been a fitness trainer/presenter since the early 1980s.  As well as teaching, training yoga teachers, she also has an online education business, lectures on Seasonal living.  She published her second book ‘Deconstructing Yoga’, written with Professor Lon Kilgore in 2016

She enjoys travel, skiing, sailing, cycling, yoga and walking Rizzo her Dog

Claire Davidson

Claire is dedicated to provifing the highest-quality individual and group personal training services

She believes workouts should be functional and complement your lifestyle to make daily life more enjoyable and improve your quality of life

Thanks you so mych for running this course and letting me be a part of it! It sounds corny to say that is has changed my life but it really has! I feel happier, calmer and more joyful!   Ruth C

Sign up below to find out how we can help you change your life. Course Fee £600, deposit £180 then 3 payments of £420

NOTE: You will be taken to the new site Yogaly.Company.  

Please finish the transaction there 

Contact Us

07980 244 244