YogaFoundation.online is now CLOSED to new students.
If you are looking for access to a foundation course for Seasonal Yoga (formerly on this site)
please follow this link for the new site
The 100 hour course unlocked my potential for a proper practice and got me back into my self care regime – Louise
Life Overhaul
Yoga Foundation
… are you ready?
You have to change your energy to change your life
100 hours of finding your self practice, a greater understanding of Yoga & get to know more about how your body works. Our Home Health Habits will give you access to a new life changing energy
Habits
Energy
Lifestyle
Purpose
We Help You Change Your Life
- This course is for you if:-
- You want to handle the daily stress
- You want to know how to do Yoga properly
- You want to develop a self practice
- You’d like to learn/develop how to meditate
- You’d like to spend 5 months improving your lifestyle
21 Day Challenges
With out home health habits you will feel your energy changing over 15 weeks
21 Inspirational Teachers
Our trainers are knowledgeable, encouraging, and committed to helping you on this journey
21 Find your Focus
Yoga breath and meditation practice all designed to change your old habits into great new ones
Our Trainers
Julie Hanson
Author, yoga teacher, and co-director of the Seasonal Yoga Teacher training school. She has been a fitness trainer/presenter since the early 1980s. As well as teaching, training yoga teachers, she also has an online education business, lectures on Seasonal living. She published her second book ‘Deconstructing Yoga’, written with Professor Lon Kilgore in 2016
She enjoys travel, skiing, sailing, cycling, yoga and walking Rizzo her Dog
Claire Davidson
Claire is dedicated to provifing the highest-quality individual and group personal training services
She believes workouts should be functional and complement your lifestyle to make daily life more enjoyable and improve your quality of life
Thanks you so mych for running this course and letting me be a part of it! It sounds corny to say that is has changed my life but it really has! I feel happier, calmer and more joyful! Ruth C
Sign up below to find out how we can help you change your life. Course Fee £600, deposit £180 then 3 payments of £420